CBD 101: What You Need to Know

Our CBD 101 guide explains what CBD is, how it’s legally sold in South Africa, and why lab testing and compliance matter. Learn the basics before you shop.

Understand what “THC <0.001%” means, why it matters for your safety, and how it ensures South African CBD products are legal and non-intoxicating.

Learn what Certificates of Analysis (COAs) are, why they’re essential for CBD safety, and how they prove products are legal and compliant in South Africa.

Learn how CBD works as a wellness supplement, what it can and cannot do, and how to use it safely and legally in South Africa.

Learn how cannabis compounds like CBD and THC affect sleep, and what science and South African law say about safe, legal options for better rest.

Discover how CBD and functional mushrooms can naturally support fitness, recovery, focus, and energy for active lifestyles in South Africa.

Learn how CBD may support natural blood sugar balance in South Africa, including its anti-inflammatory effects and wellness benefits for adults.

Explore the science behind CBD for older adults in South Africa, including its effects on inflammation, sleep, and overall wellness.

Learn how to spot high-quality CBD in South Africa, including THC limits, lab-tested COAs, and what to check for safe, legal, and effective products.

Explore the top 5 legal CBD products in South Africa, from oils and capsules to gummies, topicals, and vape oils — all safe and SAHPRA-compliant.

Discover the truth behind common CBD myths in South Africa, including legality, effects, and safety, so you can shop confidently and responsibly.

Discover the pros and cons of buying CBD online versus in-store in South Africa, and learn what to check for safe, legal, and high-quality products.